Couscous

5425021250015 · opf
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100g of Couscous contains 106 calories (kcal), 2.9g protein, 15g carbs and 3.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g
ProteinLow protein 2.9 g

Positive

per 100 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
2.9
protein
15.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 57% Fat 32%
NutrientAmountLevel
Energy106 kcal
Fat3.8gmoderate
Saturated0.3glow
Carbs15g
Sugars2.4glow
Fibre?
Protein2.9g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous?
Couscous contains 106 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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