Humus

150 g
5425020166508 · opf
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100g of Humus contains 234 calories (kcal), 4.7g protein, 11.2g carbs and 17.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 234 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
234
kcal
4.7
protein
11.2
carbs
17.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 20% Fat 71%
NutrientAmountLevel
Energy234 kcal
Fat17.4gmoderate
Saturated1.7gmoderate
Carbs11.2g
Sugars1.7glow
Fibre?
Protein4.7g
Salt1.4gmoderate

Common Questions

How many calories are in Humus?
Humus contains 234 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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