humus
150 g
5425020163538 · opf
100g of humus contains 328 calories (kcal), 7.9g protein, 5.1g carbs and 30g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 7.9 g
09.816.432.8
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
328
kcal
7.9
protein
5.1
carbs
30.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 6%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 30g | high |
| Saturated | 3.1g | moderate |
| Carbs | 5.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in humus?
humus contains 328 kcal per 100g.
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