Yellow sir

5425016680216 · opf
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100g of Yellow sir contains 462 calories (kcal), 13g protein, 49g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 462 kcal
Saturated fatSome saturated fat 2.2 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
462
kcal
13.0
protein
49.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 55% Fat 30%
NutrientAmountLevel
Energy462 kcal
Fat12gmoderate
Saturated2.2gmoderate
Carbs49g
Sugars1.5glow
Fibre7.4g
Protein13g
Salt2ghigh

Common Questions

How many calories are in Yellow sir?
Yellow sir contains 462 kcal per 100g.