Quinoa garden

5425016577882 · opf
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100g of Quinoa garden contains 144 calories (kcal), 5.3g protein, 22.1g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
5.3
protein
22.1
carbs
2.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy144 kcal
Fat2.6glow
Saturated1.1glow
Carbs22.1g
Sugars4.5glow
Fibre?
Protein5.3g
Salt0.9gmoderate

Common Questions

How many calories are in Quinoa garden?
Quinoa garden contains 144 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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