100g of Pesto chicken salad contains 190 calories (kcal), 5.2g protein, 9.7g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 5.2 g
05.79.519
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
5.2
protein
9.7
carbs
14.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 21%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.7g | |
| Sugars | 1.4g | low |
| Fibre | 1.2g | |
| Protein | 5.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pesto chicken salad?
Pesto chicken salad contains 190 kcal per 100g.
Is Pesto chicken salad ultra-processed?
Pesto chicken salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâtes "penne" cuites 27% (eau, semoule de BLÉ dur), champignons, poulet 8,6% (filet de poulet, dextrose, sel, antioxydant: citrate de trisodium), tomates cerise 8,6%, roquette 8,6%, huile de colza, épinard, huile de tournesol, vinaigre balsamique brun (vinaigre de vin, moût de raisin), huile d'olive, chou frisé. graines de chanvre, pourpier, pignons de pin, basilic, ail, sel de mer, jus de citron de Concentré, thym, miso (eau, fèves de SOJA, riz, sel, alcool), piment rouge, poivre noir.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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