Oatmeal

5425015407142 · opf
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100g of Oatmeal contains 167 calories (kcal), 6.2g protein, 18.2g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 8.1 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 167 kcal

Positive

per 100 g
ProteinSource of protein 6.2 g

Calculate by serving size

Quantity
Serving
167
kcal
6.2
protein
18.2
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 46% Fat 39%
NutrientAmountLevel
Energy167 kcal
Fat7gmoderate
Saturated1.6gmoderate
Carbs18.2g
Sugars8.1gmoderate
Fibre?
Protein6.2g
Salt?

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 167 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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