Speculoos

by Maison Dandoy
5425013629379 · opf
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100g of Speculoos contains 466 calories (kcal), 4.1g protein, 42.4g carbs and 28.1g fat.

Biscuits & cookies

Negative

per 100 g
SugarHigh sugar 26.1 g
Saturated fatHigh saturated fat 18.1 g
EnergyHigh calorie density 466 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
466
kcal
4.1
protein
42.4
carbs
28.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 38% Fat 58%
NutrientAmountLevel
Energy466 kcal
Fat28.1ghigh
Saturated18.1ghigh
Carbs42.4g
Sugars26.1ghigh
Fibre?
Protein4.1g
Salt0.3glow

Common Questions

How many calories are in Speculoos?
Speculoos contains 466 kcal per 100g.

Category

Biscuits & cookies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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