100g of Speculoos contains 467 calories (kcal), 6.1g protein, 73g carbs and 16.6g fat.
Negative
per 100 gSugarHigh sugar 36.8 g
0522.545
Saturated fatHigh saturated fat 11.1 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 6.1 g
01423.446.7
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
6.1
protein
73.0
carbs
16.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 63%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 11.1g | high |
| Carbs | 73g | |
| Sugars | 36.8g | high |
| Fibre | 0.6g | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speculoos?
Speculoos contains 467 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).
Ingredients
Farine de blé (Gluten), beurre, cassonade, bicarbonate de sodiutn, épices.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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