100g of Spectaculos speculos contains 476 calories (kcal), 8.7g protein, 65.6g carbs and 19.4g fat.
Negative
per 100 gSugarHigh sugar 34.7 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
ProteinLow protein 8.7 g
014.323.847.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
476
kcal
8.7
protein
65.6
carbs
19.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 19.4g | high |
| Saturated | 9.4g | high |
| Carbs | 65.6g | |
| Sugars | 34.7g | high |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spectaculos speculos?
Spectaculos speculos contains 476 kcal per 100g.
Other Servings
Related lists
English
Français
