Gari White

4 kg
5425013398916 · opf
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100g of Gari White contains 310 calories (kcal), 2.2g protein, 82g carbs and 0.3g fat.

Negative

per 100 g
SaltHigh salt 13 g
EnergyModerate calorie density 310 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
310
kcal
2.2
protein
82.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy310 kcal
Fat0.3glow
Saturated0glow
Carbs82g
Sugars3.5glow
Fibre?
Protein2.2g
Salt13ghigh

Common Questions

How many calories are in Gari White?
Gari White contains 310 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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