100g of Black Beans contains 302 calories (kcal), 20.4g protein, 40.5g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.4 g
09.115.130.2
FibreHigh fibre 19.9 g
03619.9
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
20.4
protein
40.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 62%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 40.5g | |
| Sugars | 4.6g | low |
| Fibre | 19.9g | |
| Protein | 20.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Beans?
Black Beans contains 302 kcal per 100g.
Category
Other Servings
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