Houmous

5425010321375 · opf
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100g of Houmous contains 258 calories (kcal), 8.2g protein, 9.9g carbs and 19g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 258 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
258
kcal
8.2
protein
9.9
carbs
19.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 17% Fat 70%
NutrientAmountLevel
Energy258 kcal
Fat19ghigh
Saturated3.1gmoderate
Carbs9.9g
Sugars0.6glow
Fibre?
Protein8.2g
Salt0.7gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 258 kcal per 100g.

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