100g of Natura organic spreads contains 216 calories (kcal), 1.3g protein, 6.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 1.3 g
06.510.821.6
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
1.3
protein
6.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 13%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 20g | high |
| Saturated | 3.4g | moderate |
| Carbs | 6.7g | |
| Sugars | 1.8g | low |
| Fibre | 1.5g | |
| Protein | 1.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Natura organic spreads?
Natura organic spreads contains 216 kcal per 100g.
Is Natura organic spreads ultra-processed?
Natura organic spreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POIVRON, HUILE DE TOURNESOL, CAROTTES, CÉLERI-RAVE, MANGUE (9%), EAU, OIGNONS, FLOCONS DE POMMES DE TERRE, CURRY (1%), FENUGREC, GINGEMBRE, CORIANDRE, FARINE DE LIN, SEL, STABILISATEUR (GOMME XANTHANE)
Category
Other Servings
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