Seitan

5425009130223 · opf
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100g of Seitan contains 112 calories (kcal), 22.3g protein, 2.2g carbs and 1.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 22.3 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
22.3
protein
2.2
carbs
1.5
fat

Nutrition Facts per 100g

Protein 80% Carbs 8% Fat 12%
NutrientAmountLevel
Energy112 kcal
Fat1.5glow
Saturated0.3glow
Carbs2.2g
Sugars0.4glow
Fibre?
Protein22.3g
Salt0.6gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 112 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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