Jambon

by Match
5425007001136 · opf
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100g of Jambon contains 119 calories (kcal), 20.8g protein, 1g carbs and 3.5g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 20.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
20.8
protein
1.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 70% Carbs 3% Fat 27%
NutrientAmountLevel
Energy119 kcal
Fat3.5gmoderate
Saturated1.3glow
Carbs1g
Sugars1glow
Fibre?
Protein20.8g
Salt2ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 119 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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