100g of Polenta instant contains 352 calories (kcal), 6.3g protein, 77.4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 6.3 g
010.617.635.2
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
6.3
protein
77.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 77.4g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | ? |
Common Questions
How many calories are in Polenta instant?
Polenta instant contains 352 kcal per 100g.
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