Cheese spread smeerkaas
5425005350236 · opf
100g of Cheese spread smeerkaas contains 257 calories (kcal), 13.7g protein, 4.1g carbs and 20.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.7 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.7 g
07.712.925.7
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
13.7
protein
4.1
carbs
20.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 7%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 20.6g | high |
| Saturated | 14.7g | high |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Cheese spread smeerkaas?
Cheese spread smeerkaas contains 257 kcal per 100g.
Other Servings
Related lists
English
Français
