Souka
180 g
5425003194719 · opf
100g of Souka contains 191 calories (kcal), 5.9g protein, 19.5g carbs and 9.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.9 g
05.79.619.1
SugarLow sugar 0.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
191
kcal
5.9
protein
19.5
carbs
9.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 19.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Souka?
Souka contains 191 kcal per 100g.
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