100g of Kinowa contains 204 calories (kcal), 6.3g protein, 14g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
06.110.220.4
FibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
6.3
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 30%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 14g | |
| Sugars | 7.1g | moderate |
| Fibre | 5.6g | |
| Protein | 6.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Kinowa?
Kinowa contains 204 kcal per 100g.
Is Kinowa ultra-processed?
Kinowa is NOVA group 3 (processed).
Ingredients
Belgische quinoa*(24,5%), gepofte rode biet* (11%), paprika*, zoete miso* water, sojabonen*, rijst*, zout, gist), amandelen*(5,5%), ui*, augurk* (augurk*,water, azijn, rietsuiker*), bladselderij*, wortel*, hennepzaad*, maïsmeel*, maïszetmeel*, appel - perenstroop*, rode wijnazijn*, chiazaad*, tomatenpuree*, Edelgist vlokken*, chilivlokken*, look*, zonnebloemolie*, kruidenzout*, komijnzaad*, venkelzaad*, korianderzaad*, kruidnagel*. (*van biologische oorsprong controle BE-BIO-02).
Allergens
Celery, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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