100g of Protein Wafer contains 514 calories (kcal), 30g protein, 32g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 514 kcal
0150400800
SugarSome sugar 14 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
015.425.751.4
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
514
kcal
30.0
protein
32.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 25%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 30g | high |
| Saturated | 18g | high |
| Carbs | 32g | |
| Sugars | 14g | moderate |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 514 kcal per 100g.
Is Protein Wafer ultra-processed?
Protein Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Proteínas de suero de leche, cobertura de chocolate con leche (25.7%) (azúcar, manteca de cacao, leche en polvo, pasta de cacao, lactosuero en polvo, emulgente: lecitina de soja, aroma natural de vainilla), aceite de palma, jarabe de glucosa, harina de trigo, almidón de trigo, fructosa, cacao en polvo, emulgente: lecitina de soja, sal, edulcorante: sucralosa.
Category
Other Servings
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