100g of Protein Wafer contains 470 calories (kcal), 30g protein, 35g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
014.123.547
SugarLow sugar 1.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
30.0
protein
35.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 23g | high |
| Saturated | 13g | high |
| Carbs | 35g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 470 kcal per 100g.
Is Protein Wafer ultra-processed?
Protein Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Proteína de suero de leche, chocolate de leche 23.7% (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, emulsionante: lecitina de soja, aroma natural de vainilla), aceite de palma, harina de trigo, inulina, leche entera en polvo, aislado de proteína de leche, emulsionante: lecitina de soja, sal, edulcorante: sucralosa.
Category
Other Servings
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