Speculoos

200 g
5425002280581 · opf
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100g of Speculoos contains 477 calories (kcal), 5.8g protein, 71.6g carbs and 18.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.2 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 477 kcal
SaltSome salt 0.8 g
ProteinLow protein 5.8 g

Calculate by serving size

Quantity
Serving
477
kcal
5.8
protein
71.6
carbs
18.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%
NutrientAmountLevel
Energy477 kcal
Fat18.2ghigh
Saturated8.3ghigh
Carbs71.6g
Sugars32.2ghigh
Fibre?
Protein5.8g
Salt0.8gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 477 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de bié, sucre, huile et graisses végétales (palme, colza), sirop de candi, poudre à lever (carbonate acide de sodium), sel, cannelle. Contient: Gluten. Présence éventuelle de lait. Zutaten: Weizenmahl, Zucker, Pflanzliche Öle und Fette (Palm, Raps), Kandiszuckersirup, Backtriebmittel (Natriumhydrogencarbonat) Salz, Zim. Enthält: Gluten. Kann Spuren enthälten von Milch. Gemiddelde voedingswaardeNaleur nutritionnelle moyenne/Nährwerte Pro/100g: Energie/ Energie: 2004kJ /