100g of Speculoos contains 477 calories (kcal), 5.8g protein, 71.6g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.2 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.8 g
014.323.947.7
Calculate by serving size
Quantity
Serving
477
kcal
5.8
protein
71.6
carbs
18.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.3g | high |
| Carbs | 71.6g | |
| Sugars | 32.2g | high |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 477 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de bié, sucre, huile et graisses végétales (palme, colza), sirop de candi, poudre à lever (carbonate acide de sodium), sel, cannelle. Contient: Gluten. Présence éventuelle de lait. Zutaten: Weizenmahl, Zucker, Pflanzliche Öle und Fette (Palm, Raps), Kandiszuckersirup, Backtriebmittel (Natriumhydrogencarbonat) Salz, Zim. Enthält: Gluten. Kann Spuren enthälten von Milch. Gemiddelde voedingswaardeNaleur nutritionnelle moyenne/Nährwerte Pro/100g: Energie/ Energie: 2004kJ /
Category
Other Servings
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