100g of Softwafles contains 449 calories (kcal), 8.2g protein, 53.9g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 31.7 g
0522.545
EnergyHigh calorie density 449 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.2 g
013.522.544.9
Calculate by serving size
Quantity
Serving
449
kcal
8.2
protein
53.9
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 22g | high |
| Saturated | 4.4g | moderate |
| Carbs | 53.9g | |
| Sugars | 31.7g | high |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Softwafles?
Softwafles contains 449 kcal per 100g.
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