Guacamole

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100g of Guacamole contains 176 calories (kcal), 1.9g protein, 1.8g carbs and 18g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 176 kcal
ProteinLow protein 1.9 g

Positive

per 100 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
176
kcal
1.9
protein
1.8
carbs
18.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%
NutrientAmountLevel
Energy176 kcal
Fat18ghigh
Saturated2gmoderate
Carbs1.8g
Sugars1.8glow
Fibre?
Protein1.9g
Salt0.9gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 176 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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