Pure Guacamole

by Wonky
150 g
5425001800063 · opf
Scan with your phone

100g of Pure Guacamole contains 181 calories (kcal), 2.3g protein, 2g carbs and 17.6g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 181 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
FibreSource of fibre 4.6 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
181
kcal
2.3
protein
2.0
carbs
17.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 5% Fat 90%
NutrientAmountLevel
Energy181 kcal
Fat17.6ghigh
Saturated2.9gmoderate
Carbs2g
Sugars1.6glow
Fibre4.6g
Protein2.3g
Salt0.8gmoderate

Common Questions

How many calories are in Pure Guacamole?
Pure Guacamole contains 181 kcal per 100g.
Is Pure Guacamole ultra-processed?
Pure Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

AVOCAT HASS (94%), PIMENT VERT, CORIANDRE, OIGNON (1%), JUS DE CITRON VERT, SEL, CUMIN, POIVRE BLANC, AIL, EXTRAIT DE PIMENT, ANTIOXYDANT: ACIDE ASCORBIQUE, ÉPAISSISSANT: GOMME DE XANTHANE.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands