100g of Confit d’oignons au spéculoos contains 264 calories (kcal), 2.3g protein, 56.1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 2.3 g
07.913.226.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
264
kcal
2.3
protein
56.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 86%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 3g | low |
| Saturated | 0.2g | low |
| Carbs | 56.1g | |
| Sugars | 53g | high |
| Fibre | 1.2g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Confit d’oignons au spéculoos?
Confit d’oignons au spéculoos contains 264 kcal per 100g.
Is Confit d’oignons au spéculoos ultra-processed?
Confit d’oignons au spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oignons (57%), sucre, spéculoos (7%) (contient gluten), vinaigre, vin blanc (vin blanc, sel, poivre, sulfites), gélifiant (pectine de fruits)
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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