Harissa

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100g of Harissa contains 190 calories (kcal), 4g protein, 6.5g carbs and 16g fat.

Sauce

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
190
kcal
4.0
protein
6.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 14% Fat 77%
NutrientAmountLevel
Energy190 kcal
Fat16gmoderate
Saturated0glow
Carbs6.5g
Sugars3glow
Fibre3g
Protein4g
Salt1gmoderate

Common Questions

How many calories are in Harissa?
Harissa contains 190 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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