Groentespread (rode biet)

5420030614216 · opf
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100g of Groentespread (rode biet) contains 189 calories (kcal), 4.7g protein, 9.3g carbs and 13g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 189 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
189
kcal
4.7
protein
9.3
carbs
13.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%
NutrientAmountLevel
Energy189 kcal
Fat13gmoderate
Saturated1.5glow
Carbs9.3g
Sugars5glow
Fibre?
Protein4.7g
Salt1.2gmoderate

Common Questions

How many calories are in Groentespread (rode biet)?
Groentespread (rode biet) contains 189 kcal per 100g.