100g of Quinoa Steak contains 235 calories (kcal), 5.1g protein, 20g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 5.1 g
0711.823.5
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
5.1
protein
20.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.9g | high |
| Carbs | 20g | |
| Sugars | 3.1g | low |
| Fibre | 5g | |
| Protein | 5.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Quinoa Steak?
Quinoa Steak contains 235 kcal per 100g.
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