Quinoa steak Mexican

by Fit Food
150 g
5420005701057 · opf
Scan with the Calori app

100g of Quinoa steak Mexican contains 213 calories (kcal), 4.2g protein, 18g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 213 kcal
ProteinLow protein 4.2 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
213
kcal
4.2
protein
18.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 35% Fat 57%
NutrientAmountLevel
Energy213 kcal
Fat13gmoderate
Saturated3.5gmoderate
Carbs18g
Sugars2.2glow
Fibre2.2g
Protein4.2g
Salt1.6ghigh

Common Questions

How many calories are in Quinoa steak Mexican?
Quinoa steak Mexican contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français