100g of Pancakes contains 214 calories (kcal), 5.6g protein, 21.2g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 5.6 g
06.410.721.4
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
214
kcal
5.6
protein
21.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 21.2g | |
| Sugars | 5.6g | moderate |
| Fibre | 1.2g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pancakes?
Pancakes contains 214 kcal per 100g.
Is Pancakes ultra-processed?
Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, Farine de blé (gluten), oeufs, huile de tournesol, poudre de lait, sucre, levure chimique (gluten) (E450, E500, E341, farine de blé), arôme de vanille, sel, poudre à lever: bicarbonate d'ammonium.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
