MEDJOOL Dates
1 kg
5419980247902 · opf
100g of MEDJOOL Dates contains 74 calories (kcal), 0.4g protein, 18g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.4 g
02.23.77.4
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
0.4
protein
18.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 18g | |
| Sugars | 16g | moderate |
| Fibre | 2g | |
| Protein | 0.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in MEDJOOL Dates?
MEDJOOL Dates contains 74 kcal per 100g.
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