Cassis ans cocos oatmeal breakfast

5419980227423 · opf
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100g of Cassis ans cocos oatmeal breakfast contains 363 calories (kcal), 12.7g protein, 55.3g carbs and 7.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreHigh fibre 12.3 g
SugarLow sugar 2.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
363
kcal
12.7
protein
55.3
carbs
7.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%
NutrientAmountLevel
Energy363 kcal
Fat7.3gmoderate
Saturated2gmoderate
Carbs55.3g
Sugars2.3glow
Fibre12.3g
Protein12.7g
Salt0.2glow

Common Questions

How many calories are in Cassis ans cocos oatmeal breakfast?
Cassis ans cocos oatmeal breakfast contains 363 kcal per 100g.