Apple and cinnamon oatmeal breakfast

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100g of Apple and cinnamon oatmeal breakfast contains 367 calories (kcal), 11.3g protein, 61.2g carbs and 6.3g fat.

Negative

per 100 g
SugarSome sugar 9.2 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreHigh fibre 10.2 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
367
kcal
11.3
protein
61.2
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy367 kcal
Fat6.3gmoderate
Saturated1.1glow
Carbs61.2g
Sugars9.2gmoderate
Fibre10.2g
Protein11.3g
Salt0.2glow

Common Questions

How many calories are in Apple and cinnamon oatmeal breakfast?
Apple and cinnamon oatmeal breakfast contains 367 kcal per 100g.

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