100g of Couscous legumes contains 98 calories (kcal), 2.6g protein, 18g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.6 g
02.94.99.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
2.6
protein
18.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 18g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 2.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous legumes?
Couscous legumes contains 98 kcal per 100g.
Category
Other Servings
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