Malty whole grain

5415196008627 · opf
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100g of Malty whole grain contains 242 calories (kcal), 11.1g protein, 38.2g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreHigh fibre 6 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
242
kcal
11.1
protein
38.2
carbs
3.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 67% Fat 14%
NutrientAmountLevel
Energy242 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs38.2g
Sugars2.9glow
Fibre6g
Protein11.1g
Salt1.1gmoderate

Common Questions

How many calories are in Malty whole grain?
Malty whole grain contains 242 kcal per 100g.