100g of Haverzemelen son d'avoine contains 372 calories (kcal), 14.4g protein, 58.6g carbs and 7.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
011.218.637.2
FibreHigh fibre 6.6 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
372
kcal
14.4
protein
58.6
carbs
7.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 58.6g | |
| Sugars | 3.8g | low |
| Fibre | 6.6g | |
| Protein | 14.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Haverzemelen son d'avoine?
Haverzemelen son d'avoine contains 372 kcal per 100g.
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