100g of Zespri kiwifruit contains 245 calories (kcal), 0.9g protein, 12.5g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 0.9 g
07.312.324.5
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
245
kcal
0.9
protein
12.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 89%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 12.5g | |
| Sugars | 12.3g | moderate |
| Fibre | 1.2g | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zespri kiwifruit?
Zespri kiwifruit contains 245 kcal per 100g.
Category
Other Servings
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