100g of Royco Snack Couscous contains 109 calories (kcal), 3.5g protein, 21g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3.5 g
03.35.510.9
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.5
protein
21.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 21g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Royco Snack Couscous?
Royco Snack Couscous contains 109 kcal per 100g.
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