Merguez

by Green Way

200 g

5414880001616 · opf

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100g of Merguez contains 177 calories (kcal), 14g protein, 10g carbs and 7.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 177 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

05.38.817.7

FibreSource of fibre 5.4 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

177

kcal

14.0

protein

10.0

carbs

7.8

fat

Nutrition Facts per 100g

Protein 34% Carbs 24% Fat 42%

Nutrient	Amount	Level
Energy	177 kcal
Fat	7.8g	moderate
Saturated	1.2g	low
Carbs	10g
Sugars	2.2g	low
Fibre	5.4g
Protein	14g
Salt	1.3g	moderate

Common Questions

How many calories are in Merguez?

Merguez contains 177 kcal per 100g.

Is Merguez ultra-processed?

Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, 15% farine de pois, 7% protéines de pois, huiles de colza, oignons sautés, 3% amidon de pois, fibres alimentaires (bambou, chicorée), arômes, épaississant: alginate de sodium - méthylcellulose, dextrose, maltodextrine, vainaigre, sel, épices, poudres de légumes, plantes aromatiques (persil), colorants: extrait de paprika - rouge de betterave, sucre caramélisé, zinc, vitarnine B12, fer, correcteurs d'acidité: acide lactique - chlorure de calcium.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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