Spinach

by Iglo
500 g
5414807007233 · opf
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100g of Spinach contains 19 calories (kcal), 3.1g protein, 0.5g carbs and 0.5g fat.

Other

Negative

per 100 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 3.1 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
3.1
protein
0.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 66% Carbs 10% Fat 24%
NutrientAmountLevel
Energy19 kcal
Fat0.5glow
Saturated0.1glow
Carbs0.5g
Sugars0.5glow
Fibre2.1g
Protein3.1g
Salt?

Common Questions

How many calories are in Spinach?
Spinach contains 19 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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