100g of Kombinos épinards iglo contains 227 calories (kcal), 12g protein, 16g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.811.422.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
12.0
protein
16.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16g | |
| Sugars | 1.7g | low |
| Fibre | 1.2g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Kombinos épinards iglo?
Kombinos épinards iglo contains 227 kcal per 100g.
Is Kombinos épinards iglo ultra-processed?
Kombinos épinards iglo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska 50% (poisson), chapelure (farine de blé, eau, levure, sel, épices), huile de colza, épinards 10%, farine de blé, eau, oignons, amidon de riz, sel, lait maigre en poudre, blanc d'œuf en poudre, farine de riz, crème en poudre (lait), moutarde (eau, grains de moutarde, vinaigre, sel, épices), œuf en poudre, sucre, lactosérum en poudre (lait), sirop de glucose, épices
Allergens
Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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