100g of Couscous contains 77 calories (kcal), 4.7g protein, 9.3g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 4.7 g
02.33.97.7
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.7
protein
9.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 51%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 9.3g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 77 kcal per 100g.
Category
Other Servings
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