100g of Waterzooi à la Gantoise contains 85 calories (kcal), 6.4g protein, 5.9g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 6.4 g
02.54.38.5
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
6.4
protein
5.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 28%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.9g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Waterzooi à la Gantoise?
Waterzooi à la Gantoise contains 85 kcal per 100g.
Is Waterzooi à la Gantoise ultra-processed?
Waterzooi à la Gantoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce 62% [eau, légumes en proportions variables 18% (céleri, carottes, poireaux), crème 5,6% (lait), oignons, beurre (laft), farine de blé, amidon de maïs modifié, lait écrémé en poudre, arôme naturel (contient lait), jus de citron à base de concentré, bouillon de légumes (sel, extrait de levures, amidon de pommes de terre, huile de tournesol, extrait végétaux (céleri, oignons, tomates, poireau, carottes), oignons, ail, plantes aromatiques, épices), sel, épices], filet de poulet cuit* 18% (poulet, sel), pommes de terre 18%,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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