Filets de cabillaud

by iglo
5414807005703 · opf
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100g of Filets de cabillaud contains 212 calories (kcal), 13.5g protein, 15.2g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
212
kcal
13.5
protein
15.2
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 29% Fat 46%
NutrientAmountLevel
Energy212 kcal
Fat11gmoderate
Saturated1.4glow
Carbs15.2g
Sugars0.5glow
Fibre1.2g
Protein13.5g
Salt0.8gmoderate

Common Questions

How many calories are in Filets de cabillaud?
Filets de cabillaud contains 212 kcal per 100g.
Is Filets de cabillaud ultra-processed?
Filets de cabillaud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de Cabillaud, panure (farine de blé, huiles végétales [colza, coprah], eau, amidon de blé, levure, sel, épices, arôme naturel). Peut contenir des traces de lait.

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