Captain's classics filets de cabillaud panés

by Iglo
400 g
5414807005697 · opf
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100g of Captain's classics filets de cabillaud panés contains 190 calories (kcal), 14g protein, 16g carbs and 7.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
190
kcal
14.0
protein
16.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 29% Carbs 34% Fat 37%
NutrientAmountLevel
Energy190 kcal
Fat7.8gmoderate
Saturated0.6glow
Carbs16g
Sugars0.6glow
Fibre0.7g
Protein14g
Salt0.4gmoderate

Common Questions

How many calories are in Captain's classics filets de cabillaud panés?
Captain's classics filets de cabillaud panés contains 190 kcal per 100g.
Is Captain's classics filets de cabillaud panés ultra-processed?
Captain's classics filets de cabillaud panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de Cabillaud 65% (poisson), panure (farine de blé, huiles végétales (colza, coprah), eau , amidon de blé, levure, sel, épices, arôme naturel). Peut contenir des traces de lait.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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