100g of Croquettes de poisson aux epinards contains 227 calories (kcal), 12g protein, 15.5g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.811.422.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
12.0
protein
15.5
carbs
12.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 15.5g | |
| Sugars | 1.7g | low |
| Fibre | 1.1g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croquettes de poisson aux epinards?
Croquettes de poisson aux epinards contains 227 kcal per 100g.
Is Croquettes de poisson aux epinards ultra-processed?
Croquettes de poisson aux epinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska* 50% (poisson), chapelure (farine de blé, eau, levure, sel, épices), huile de colza, épinards 10%, farine de blé, eau, oignons, amidon de riz, sel, lait maigre en poudre, blanc d'œuf en poudre, farine de riz, crème en poudre (lait), moutarde (eau, grains de moutarde, vinaigre, sel, épices), ceuf en poudre, sucre, petit lait en poudre, sirop de glucose, épices.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands