Fish sticks

by Iglo

728 g

5414807004799 · opf

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100g of Fish sticks contains 230 calories (kcal), 11g protein, 19g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinSource of protein 11 g

06.911.523

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

230

kcal

11.0

protein

19.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 34% Fat 47%

Nutrient	Amount	Level
Energy	230 kcal
Fat	12g	moderate
Saturated	1g	low
Carbs	19g
Sugars	0.7g	low
Fibre	0.9g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Fish sticks?

Fish sticks contains 230 kcal per 100g.

Is Fish sticks ultra-processed?

Fish sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Colin d'Alaska (poisson) 49%, eau, huile de colza, chapelure (farine de blé, eau, levure, sel), farine de blé, amidon (pommes de terre, maïs), semoule de maïs, sel, levure chimique (agents levants: diphosphates, carbonate de sodium), lait écrémé en poudre, moutarde, ail en poudre.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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