10 Fish Sticks

by iglo
300 g
5414807004027 · opf
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100g of 10 Fish Sticks contains 206 calories (kcal), 13g protein, 18g carbs and 8.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
206
kcal
13.0
protein
18.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 36% Fat 39%
NutrientAmountLevel
Energy206 kcal
Fat8.9gmoderate
Saturated0.7glow
Carbs18g
Sugars0.9glow
Fibre0.8g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in 10 Fish Sticks?
10 Fish Sticks contains 206 kcal per 100g.
Is 10 Fish Sticks ultra-processed?
10 Fish Sticks is NOVA group 3 (processed).

Ingredients

Alaska pollak 65% (vis), paneermeel 16% (tarwebloem, water, specerijen (paprikapoeder, kurkuma), zout, gist), koolzaadolie, water, tarwebloem, aardappelzetmeel, zout, geraffineerde visolie 0,28%, Colin d'Alaska (poisson) 65%, chapelure 16% (farine de blé, eau, épices (paprika, curcuma), sel, levure), huile de colza, eau, farine de blé, amidon de pomme de terre, sel, huile poisson 0,28%,

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category